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Rehab Tips

Date last updated: Monday, April 30, 9:04 PST


04/27/2007

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Staying safe in hot weather


Fire departments should take extra precautions to ensure the safety of firefighters during extreme hot weather. The IAFC suggests a range of actions:

1. Keep hydrated. Drink lots of water, on duty and off duty. Have drinking water available on all apparatus, in all chiefs' cars and all other fire department vehicles. Urge firefighters to drink plenty of water before coming on duty.
2. Avoid soft drinks, sugary drinks or caffeinated drinks.
3. Urge personnel to get plenty of rest while off duty.
4. Urge personnel to report any and all symptoms of dehydration, heat cramps, heat stroke or heat exhaustion.
5. Limit outdoor exercise.
6. Establish a rehabilitation center at major incidents. If possible, set up the rehab center under a tent or in a shaded area.
7. Set up an extra hose to provide a place for firefighters to cool off.
8. Pull extra alarms or bring in extra companies at major incidents to relieve the first-arriving crews.








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